Intermittent Fasting – the Simplest Diet for Clinical Results?
As the incidence of lifestyle-related disease continues to rise, investigations into these metabolic and cardiovascular diseases highlight the influence of obesity, insulin resistance, oxidative stress, and inflammation. A growing body of evidence suggests that intermittent periods of fasting can stimulate identical biological pathways as calorie restriction and prove to be potential weight-loss strategies.
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January 5, 2017